Training Operational CoP Cohort 1

Key Dates

Program Prep Session
April 28, 2023
| 4:00 pm –
6:00 pm
Community of Practice
First Session
May 4, 2023
| 4:00 pm –
6:00 pm
Community of Practice
Last Session
June 22, 2023
| 4:00 pm –
6:00 pm

Ketamine Sessions

Session 1

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Session 2

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Session 3

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March 2023
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Zoom Room Links

Videos

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Your Support Team

Medical Staff

crosbie

Crosbie Watler

MD, FRCPC

Mental Health (inc. Psychiatry) Lead & Organization Steward

Julia profile pic resized

Julia Sheffield

RPN, BSN, MBA

Intake lead, Nurse Facilitator

Pam Kryskow

Pam Kryskow

MD

Medical Lead and Organization Steward

Somatic Practitioners

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Facilitators

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Julia Sheffield

RPN, BSN, MBA

Intake lead, Nurse Facilitator

Todd Haspect

Todd Haspect

M.Ed., RCC

Lead Therapist, Facilitation and Alumni Lead

Alumni Facilitators

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Operations and Participant Navigation

Phil Dames

Phil Dames

Lead of Operations & Organization Steward

Sea to Sky

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Participant Resources

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Participant Guide

PART 1 – HOW WE GOT HERE: The Roots of Roots to Thrive

PART 2 – HOW WE GET THERE: Developing Your Roots to Thrive

A compassionate community provides the grace to become skillful in unskillful ways.

The remaining sections of this guide are broken into re-orientation opportunities and practices that promote thriving roots. To attune secure ways of BEing, we will:

  • Co-create a ‘container,’ where we practice providing and receiving unconditional positive regard.

  • Expand our awareness of who we are and how we relate to our inner and outer world.

  • Practice compassion, including self-compassion, strengthening our ability to connect to,

    attune with, and express our ‘real’ selves.

  • Self-regulate and self-soothe through moments of suffering (stress).

  • Practice settling our biology, enabling us to “drop into ourselves”, connecting heartfully.

  • Soften into the heart, promoting a greater ability to re-connect and resource ourselves inwardly and outwardly.

  • Align with our essence, providing an opportunity to live our calling.

Feedback

We ask participants for anonymous feedback throughout the cohort to help us shape our programming. We look forward to hearing about your experience!

Playlists

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