Cohort 10: RTT KAT and RTT Resilience

Key Dates

Program Prep Session
September 5, 2023
| 6:00 pm –
8:00 pm
Community of Practice
First Session
September 19, 2023
| 6:00 pm –
8:00 pm
Community of Practice
Last Session
December 5, 2023
| 6:00 pm –
8:00 pm
Community of Practice
Last Session
December 5, 2023

Ketamine Sessions

Session 1

October 14, 2023
October 15, 2023

Session 2

October 28, 2023
October 29, 2022

Session 3

November 11, 2023
November 12, 2023
March 2023
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Zoom Room Links

Videos

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Your Support Team

Medical Staff

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Crosbie Watler

MD, FRCPC

Mental Health (inc. Psychiatry) Lead & Organization Steward

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Julia Sheffield

RPN, BSN, MBA

Intake lead, Nurse Facilitator

Pam Kryskow

Pam Kryskow

MD

Medical Lead and Organization Steward

Somatic Practitioners

Darlus Jonsson

Darlus Jonsson

Somatic Energy Modalities

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Helen Watler

Somatic Energy Modalities Lead & Organization Steward

Facilitators

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Julia Sheffield

RPN, BSN, MBA

Intake lead, Nurse Facilitator

Todd Haspect

Todd Haspect

M.Ed., RCC

Lead Therapist, Facilitation and Alumni Lead

Alumni Facilitators

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Operations and Participant Navigation

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Claerwen Sladen-Dew

Participant Navigator and Intake Coordinator

Rebecca Sanders

Rebecca Sanders

Participant Navigator

Sea to Sky

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Participant Resources

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Participant Guide

PART 1 – HOW WE GOT HERE: The Roots of Roots to Thrive

PART 2 – HOW WE GET THERE: Developing Your Roots to Thrive

A compassionate community provides the grace to become skillful in unskillful ways.

The remaining sections of this guide are broken into re-orientation opportunities and practices that promote thriving roots. To attune secure ways of BEing, we will:

  • Co-create a ‘container,’ where we practice providing and receiving unconditional positive regard.

  • Expand our awareness of who we are and how we relate to our inner and outer world.

  • Practice compassion, including self-compassion, strengthening our ability to connect to,

    attune with, and express our ‘real’ selves.

  • Self-regulate and self-soothe through moments of suffering (stress).

  • Practice settling our biology, enabling us to “drop into ourselves”, connecting heartfully.

  • Soften into the heart, promoting a greater ability to re-connect and resource ourselves inwardly and outwardly.

  • Align with our essence, providing an opportunity to live our calling.

Feedback

We ask participants for anonymous feedback throughout the cohort to help us shape our programming. We look forward to hearing about your experience!

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