The Golden Rope
The most powerful medicine flows through connection to the pilot light within us, and the felt sense of ‘community’ among us. The word community remains
The Journey
By Kelsey Voysey. A personal account by a fellow traveler #1 WorkdaysThe alarm goes off. Morning. 6am. The routine is always the same. Either roll
What do I ‘Want’ OR What do I ‘Need?’
By: Crosbie Watler, MD, FRCPC On starting my day this morning, l reflected—as l often do—on the question: “How do l want to feel today?”
The Treasure in The Cave of Wonders
A parable by Graham Walker, a treasure among us… One day, two brothers went out in search of The Cave of Wonders. They had been
Music as Medicine
Written by Phil and Shannon Dames Combined with intention and a secure set and setting, music is an excellent way to metabolize strong emotions and
Embracing the Liminal (in between) Space
A Personal Account by Margaret Huml, an inspired human who provides excellent company in liminal spaces~ I have crossed the threshold and even in moments
Recognizing Interconnectedness as we Cultivate Community
Written by Gail Peekeekoot RN, DMin, a living example a woman who cultivates community~ Nothing I say will be new to you… and it comes
Awakening to Our Highest Purpose
Written by Dr. Crosbie Watler What is our highest purpose? Is it our work? Our family? Or some other role, relationship, achievement in this waking
What does it mean to know yourself?
Written by Dr. Crosbie Watler The question is, “which self are we coming to know?” The DOing or the BEing? Awareness of this duality of
The Wounded Warrior
Written by Dr. Crosbie Watler. A true story by an inspired man. The wee hours. Wide awake with no distractions. No escape in restful slumber.
Living in Complexity: Navigating Chaos & Order
Given these times, navigating chaos is now more important than ever… Like the rest of the natural world, embodied BEing as opposed to disembodied DOing requires a delicate
