Cultivate your Roots to Thrive

An Evidence-informed approach to minimize stress and maximize thriving

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Shannon Dames

Website:

https://rootstothrive.com/

Profile:

Roots to Thrive Founder

Posts by Shannon Dames:

Anxiety: Signalling us to remember who we are
2020: The Year to Invest in Self-Compassion
Feeling into our Roots
Reconciliation, stepping out of the box
Finding our People
Mind your Head
Viewing Human Needs and Stress through a Different Lens
Remembering how to play
Learning to Center
Optimism leads to a longer, healthier life…

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Recent Posts

Anxiety: Signalling us to remember who we are
2020: The Year to Invest in Self-Compassion
Feeling into our Roots
Reconciliation, stepping out of the box
Finding our People

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