Roots to Thrive

Cultivating DEEPER ROOTS: AN EVIDENCE-INFORMED APPROACH TO Mitigate Stress and Maximize Thriving

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Shannon Dames

Website:

https://rootstothrive.com/

Profile:

Roots to Thrive Founder

Posts by Shannon Dames:

Feeling into our Roots
Reconciliation, stepping out of the box
Finding our People
Mind your Head
Viewing Human Needs and Stress through a Different Lens
Remembering how to play
Learning to Center
Optimism leads to a longer, healthier life…
Cultivating Choice: Drop by Drop until the Cup Overflows
Perfectionism: The Pressure to Perform

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Recent Posts

Feeling into our Roots
Reconciliation, stepping out of the box
Finding our People
Mind your Head
Viewing Human Needs and Stress through a Different Lens

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